Rodas Jiu Jitsu

Werner believes that Jiu- Jitsu can be learned by anyone and also has many benefits to those who train in the Gentle Art.  

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Jiu Jitsu is a grappling based martial art focusing on skills to control a resisting opponent. The techniques in Jiu Jitsu focus around taking an opponent down to the ground for dominant control positions from where the opponent can be rendered harmless or submitted. Jiu Jitsu also allows the practitioner to train escapes from being pined in order to facilitate a way to escape. Jiu Jitsu improves your cardiovascular and muscular endurance, Provides Stress relief, Fosters confidence, alertness and awareness in high stress situations while focusing on self defense skills.

We offer a Law Enforcement friendly program that will help current and prospective police officers develop the confidence and endurance needed for real life situations. Officers can learn how to take down and control a person while giving them options to escalate or deescalate force as needed.